Collection: Bunion

Bunions: Causes, Symptoms, and Effective Treatment Options

Definition of a bunion

A bunion is a painful bony bump that forms at the base of the big toe due to misalignment of the bones in the foot. It occurs when the joint at the base of the big toe becomes enlarged and sticks out, causing discomfort and even deformity.

What is a bunion? It’s a common foot condition that can lead to significant pain, especially when walking or wearing tight shoes.

What causes bunions

A combination of genetic factors, abnormal foot mechanics, and pressure from poorly fitted shoes. Wearing narrow or high-heeled shoes for long periods can exacerbate the condition, leading to bunion pain and swelling. Bunions on feet are most often seen on the big toe, but they can also occur on the little toe, where they are known as a tailor's bunion.

Symptoms of a bunion

The most common bunion symptoms include swelling, redness, and pain in the bunion area, as well as a visible bump at the base of the big toe. Over time, bunions can worsen, making it more difficult to walk and causing added strain on the surrounding joints.

Treatment of a bunion

How to get rid of bunions?  The good news is that there are several treatment options available. Bunion treatment typically begins with having a thorough assessment of your foot and gait to determine the extent and severity of your bunion. You may require custom foot orthotics or insoles to adjust your foot alignment to reduce the pain and stress placed on the toe joint. It is also important to reduce the risk of the bunion becoming progressively worse over time. A bunion corrector, using bunion pads to cushion the bump, or a bunion splint can also help align the toe and reduce discomfort.

Bunion pain treatment is personalized to fit the severity of the condition, and a consultation with a podiatrist will help determine what treatment options are the best for you.